Headaches can interfere with work, sleep, concentration, and quality of life. Some headaches may be influenced by neck tension, posture, muscle strain, or mechanical factors involving the cervical spine.
At Valley Physical Medicine, we evaluate headache patterns using a conservative, function-focused approach. Treatment recommendations are individualized and may include chiropractic care, supportive therapies, rehabilitation strategies, and coordination of care when clinically appropriate.
Common Headache Patterns We See
Headaches may be associated with:
- Tension-type headaches
- Cervicogenic headache patterns (neck-related)
- Headaches associated with posture and muscle strain
- Neck stiffness and reduced mobility
- Headaches following motor vehicle accidents or whiplash-type injuries (select cases)
When to Get Evaluated
You should consider an evaluation if you have:
- Headaches that are frequent or persistent
- Headaches associated with neck pain or stiffness
- Headaches that disrupt sleep or daily function
- Symptoms that worsen with prolonged sitting or computer work
- Headaches that began after an injury or accident
What to Expect at Your Visit
Your visit includes a focused history and physical evaluation to assess neck mobility, muscle tension, posture-related factors, and mechanical contributors to symptoms. When clinically indicated, in-office digital X-rays may be utilized to support evaluation. Advanced diagnostic imaging or referral may be recommended when appropriate based on clinical findings and symptom presentation.
Conservative Treatment Options
Care plans are individualized and may include:
- Chiropractic care focused on cervical and upper back mechanics as appropriate
- Soft tissue techniques and mobility-focused care
- Supportive in-office therapies when appropriate
- Rehabilitation and exercise strategies for posture, stability, and endurance
- Home recommendations to reduce tension and improve mobility
Request an Appointment
If headaches are affecting your daily life, especially when associated with neck pain or stiffness, request an appointment online or contact our office. We welcome patients from Fayetteville and surrounding communities, including Fort Bragg.