At Valley Physical Medicine in Fayetteville, NC, we understand the challenges that come with knee pain. Whether it’s due to an injury, arthritis, or other conditions, our team is dedicated to providing comprehensive treatment options that address both the symptoms and the underlying causes of knee pain.
Understanding Knee Pain
Knee pain can affect people of all ages and can be the result of injury, such as a ruptured ligament or torn cartilage. Medical conditions — including arthritis, gout, and infections — also can cause knee pain. Many types of minor knee pain respond well to self-care measures. Physical therapy and knee braces also can help relieve knee pain.
Our Knee Pain Treatment Services
We offer a range of services designed to alleviate knee pain and improve your mobility:
- Physical Therapy: Customized exercises to strengthen the muscles around your knee, improve flexibility, and decrease pain.
- Chiropractic Care: Adjustments and manipulations to improve alignment and function of the knee and surrounding structures.
- Lifestyle and Nutritional Counseling: Guidance on dietary choices and lifestyle changes that can reduce inflammation and support joint health.
- Advanced Pain Management Techniques: Including ultrasound therapy, electrical stimulation, and laser therapy to reduce pain and inflammation.
Why Choose Valley Physical Medicine for Knee Pain?
- Experienced Professionals: Our team has extensive experience in treating knee pain stemming from various causes.
- Personalized Treatment Plans: We tailor our treatments to each patient’s specific needs, based on a thorough diagnostic assessment.
- Holistic Approach: We focus on whole-body wellness, addressing factors that may contribute to knee pain, such as weight, fitness level, and overall health.
Schedule Your Knee Pain Consultation Today
Don’t let knee pain keep you from enjoying life. Contact Valley Physical Medicine to schedule a consultation and learn how our treatments can help you walk away from knee pain. Call us at (910) 867-5500 or book an appointment online through our appointments page.
Frequently Asked Questions About Knee Pain Treatment
What causes knee pain?
Knee pain can arise from a variety of sources, including injuries such as ligament tears, meniscus injuries, or fractures. Degenerative conditions like osteoarthritis are also common causes of knee pain, particularly in older adults.
How is knee pain diagnosed?
Knee pain is diagnosed through a combination of patient history, physical examination, and imaging tests. These may include X-rays to view the bones, MRI to visualize soft tissues, or CT scans for a more detailed view of the knee structure.
What treatment options are available for knee pain?
Treatment options at Valley Physical Medicine include:
- Physical Therapy: Strengthening and stretching exercises to support and stabilize the knee.
- Chiropractic Care: Adjustments to improve alignment and reduce pressure on the knee.
- Pain Management Techniques: Such as ultrasound therapy, electrical stimulation, and laser therapy to alleviate pain and inflammation.
- Lifestyle Adjustments: Dietary changes and weight management to reduce stress on the knees.
Can knee pain be treated without surgery?
Yes, many cases of knee pain can be effectively managed without surgery. We focus on non-invasive treatments to relieve pain and improve function. Surgery is typically considered only if conservative treatments fail to provide relief.
What can I do at home to help relieve knee pain?
Home care strategies include:
- Applying ice to reduce inflammation and heat to relax muscles.
- Over-the-counter pain relievers, such as ibuprofen, to reduce pain and swelling.
- Resting and avoiding activities that exacerbate the pain.
- Using knee supports or braces if recommended by your healthcare provider.
How can I prevent knee pain?
Preventive measures include maintaining a healthy weight, engaging in regular, low-impact exercise to strengthen the muscles around the knee, and wearing appropriate footwear. Avoiding activities that strain the knee, such as heavy lifting or excessive running, can also help.
What is the typical recovery time for knee pain treatment?
Recovery time varies depending on the underlying cause of the pain, the severity of the condition, and the patient’s compliance with the treatment plan. Some patients may experience relief within a few weeks, while others with more severe conditions may require a longer treatment period.
How can I schedule an appointment for knee pain treatment?
You can schedule an appointment by calling our clinic at (910) 867-5500 or by visiting our appointments page to book online.